A mild, nutty seed for snacking and baking.
Sunflower seeds are rich in vitamin E, magnesium and plant-based protein. A great keto snack or baking ingredient.
Highlights
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Keto & low carb friendly
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Gluten free
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Vegan protein source
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Net weight: 250 g
Typical Nutritional Information (as packed)
Serving size: 10 g
Servings per 250 g pack: 25
| Nutrient | Per 100 g | Per 10 g |
|---|---|---|
| Energy (kJ) | 2510 | 251 |
| Energy (kcal) | 600 | 60 |
| Protein (g) | 20.8 | 2.1 |
| Total fat (g) | 51.5 | 5.2 |
| Saturated fat (g) | 4.5 | 0.45 |
| Fibre (g) | 8.6 | 0.9 |
| Carbohydrates (g) | 11.4 | 1.1 |
| of which sugars (g) | 2.6 | 0.26 |
| Sodium (mg) | 3 | 0.3 |
How to use
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Snack as-is or lightly toasted
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Sprinkle over salads, soups, oats or yoghurt
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Mix into granola, seed crackers, or keto baking
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Add crunch to breads and muffins










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