A crunchy keto pantry staple for topping, baking and seed mixes.
Sesame seeds are a keto pantry staple, adding crunch and nutrition to low-carb meals. Rich in healthy fats and essential minerals like zinc and magnesium.
Highlights
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Keto & banting friendly
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Vegan protein source
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No additives or preservatives
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Net weight: 250 g
Typical Nutritional Information (as packed)
Serving size: 10 g
Servings per 250 g pack: 25
| Nutrient | Per 100 g | Per 10 g |
|---|---|---|
| Energy (kJ) | 2470 | 247 |
| Energy (kcal) | 590 | 59 |
| Protein (g) | 17.7 | 1.8 |
| Total fat (g) | 49.7 | 5 |
| Saturated fat (g) | 7 | 0.7 |
| Fibre (g) | 11.8 | 1.2 |
| Carbohydrates (g) | 23.4 | 2.3 |
| of which sugars (g) | 0.3 | 0.03 |
| Sodium (mg) | 11 | 1 |
How to use
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Sprinkle on salads, stir-fries and roasted veg
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Bake into keto bread and crackers
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Mix into seed granola / trail mixes
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Coat chicken or fish for a crunchy crust








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