GUDGU Chia Seeds 150g

R57,04

Rich in fibre, omega-3 fatty acids, and protein.
Perfect for smoothies, puddings, baking & shakes.
Helps regulate blood sugar & improve satiety.

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Nutrient-dense super seeds for low-carb lifestyles.
Chia seeds are nutrient-dense super seeds ideal for keto, Banting, and diabetic lifestyles. They absorb liquid to form a gel-like consistency, perfect for puddings and thickening smoothies.

Naturally a source of

  • Omega-3 (ALA)

  • Fibre & plant protein

  • Antioxidants

Highlights

  • Keto friendly

  • Vegan & gluten free

  • High fibre

  • Net weight: 250 g

Typical Nutritional Information (as packed)
Serving size: 10 g (1 tbsp)
Servings per 250 g bag: 25

Nutrient Per 100 g Per 10 g
Energy (kJ) 1832 183
Energy (kcal) 436 44
Protein (g) 16.5 1.7
Total fat (g) 30.7 3.1
Saturated fat (g) 3.3 0.3
Fibre (g) 34.4 3.4
Carbohydrates (g) 7.7 0.8
of which sugars (g) 0.8 0.1
Omega-3 (ALA) (g) 17.5 1.75
Sodium (mg) 19 2

 

How to use

  • Chia pudding (sweet or chocolate)

  • Add to smoothies/shakes for thickness

  • Sprinkle over yoghurt or salads

  • Baking: seed crackers, keto bread, muffins

Weight 0,150 kg
Pack Size

150g

Diet

Banting, Gluten free, Keto, Vegan

Allergens

None

Ingredients

100% Raw Chia Seeds

Storage

Store in a cool, dry place and reseal after use.

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