A keto baking essential for texture and fibre.
Psyllium husk is a natural source of soluble fibre that supports digestion, promotes satiety, and improves keto baking texture. Use in breads, crackers and smoothies.
Highlights
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Keto & banting friendly
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100% pure psyllium husk
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No additives
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Net weight: 150 g
Typical Nutritional Information (as packed)
Serving size: 5 g
Servings per 150 g pack: 30
| Nutrient | Per 100 g | Per 5 g |
|---|---|---|
| Energy (kJ) | 800 | 40 |
| Energy (kcal) | 192 | 9 |
| Protein (g) | 2.5 | 0.1 |
| Total fat (g) | 0.6 | 0.03 |
| Saturated fat (g) | 0.2 | 0.01 |
| Fibre (g) | 85 | 4.3 |
| Carbohydrates (g) | 9 | 0.5 |
| of which sugars (g) | 0 | 0 |
| Sodium (mg) | 10 | 0.5 |
How to use
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Keto breads & rolls (improves structure and softness)
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Crackers and wraps
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Thickening smoothies and yoghurt
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Add small amounts to boost fibre in recipes
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